5 occasions when a heat pad makes absolute sense
...while driving.
When we drive for a long time, we put our body in an unnatural forced position. In this cramped driving position, our lower back can become stiff and painful. When we are in pain, the muscles automatically tense further, which increases our discomfort. However, if you make a conscious effort to maintain good posture, you can prevent pain. However, some degree of discomfort or lower back pain is inevitable if you spend a lot of time in the car. Using heat therapy with a portable heat pad can help. Deep heat is not only beneficial for warming up muscles and preventing stiffness, but it also improves circulation and blood flow to the affected area. Deep heat, like infrared heat, has therapeutic benefits and can be a solution for those who drive many hours a day. A portable heat pad that can be charged in the car as well as worn during the day is a great option. So a heat pad that is USB powered in the car will still give you the benefits of infrared heat thanks to running on a power bank when you leave your vehicle.
...in the office.
Similar to driving a car, our bodies suffer from sitting in our office chair all day. When we sit in front of our computer screen, we tend to be in a cramped position without even realising it. This static posture increases the strain on the back, shoulders, arms and legs and can put a lot of strain on the back muscles and intervertebral discs in particular. With stress and pressure at work, we tend to slide into even worse positions: leaning forward, sitting on one side, or crossing our legs. All this adds up to our discomfort and causes pain. A smart idea is to set an alarm on our computer or smartphone to remind us to get up and move every 30 minutes. However, we all know that this is not always possible and most of the time we are so focused on our work that we completely forget the time. This is where a portable heat pad becomes useful. Applying deep heat can help with discomfort and stiffness so you can focus on your work and worry less about your back pain! If you use a portable heat pad powered by a power bank, you can move around freely and take your breaks without having to remove or unplug the heat pad.
...when you wake up in the morning.
The morning is the time of day when our muscles are still stiff and tight. If we are prone to back pain or kidney-level discomfort, it can be a little harder to shake off these tensions. Using a heat pad in the morning can help you start the day better and loosen up your back muscles faster. As mentioned above, one of the benefits of deep - and infrared - heat is its ability to improve circulation and cause capillaries to dilate, supplying muscles with more blood and nutrients. Choose a battery or powerbank-powered heat pad. This way you can go about your morning routine without cables and plugs getting in the way or being too short.
...under the open sky.
Here at Outchair we all share a love of the outdoors, and if you read our blogs, you probably share the same passion. Hiking, climbing, camping and paragliding are among our favourite activities. However, dealing with tight muscles and back pain can limit your freedom to enjoy these hobbies. At the same time, bad weather can catch you unexpectedly at any time when you are out in the wild. Even if you don't suffer from kidney or back pain, your muscles will still let you know afterwards if you've been caught in a storm, cold wind or rain. A mobile, powerbank-powered heat pad can therefore solve many potential problems that can occur when the weather is not stable. It provides the portable warmth you need when camping in colder temperatures; it can help you sleep comfortably warm at night; it can give you relief from sore muscles and tension after a long day of hiking or in the morning after waking up in a camp bed or on the ground. Make sure your wireless heating pad is water-resistant, durable and sturdy to be ready for any outdoor adventure.
...when standing for a long time.
Standing for long periods of time is very stressful for our backs and intervertebral discs. Unfortunately, for many people this is a must at work or during other daytime activities. Mothers or parents of small children, for example, will understand this very well, as they are on their feet non-stop. But also employees in cafés and restaurants, teachers, technicians, supermarket or warehouse workers know these problems and strains. Combine long periods of standing, carrying heavy weights and working in unnatural positions and chronic back pain is almost pre-programmed.
A portable heating pad, in combination with deep or infrared heat, can give you relief. Because it is portable, you are not restricted in your daily activities. Instead, it keeps your back muscles warm, promotes blood circulation and prevents tension. Of course, there are many different types of heat pads. At Outchair, we've focused on creating a product that solves all of them by providing portable, comfortable and long-lasting cordless warmth and, most importantly, is extremely lightweight. Read more about our heat pad Heat Pad Pro!